Comfort food addiction is described with these characteristics. Food products that have a high level of sugar, fat and salt and other chemicals that have been process together to enhances and amplify flavors will above normal food levels. Stanciasalsa Do to the abnormally high levels of sugar, fat and salt and other chemicals the body changes its chemistry to adapt to the affects of digesting these foods which has the affect of physically changing person’s chemistry. Newmoonreading Once the body’s chemistry has changed which affects emotional and mental association to eating comfort food and relaxation through repeated eating comfort food for through reinforcement of behavior with comfort food the mind learns to relax before it even starts to eat your comfort food and that experience. Nejmealmaghrib
The way comfort food affects relaxation is by reducing energy within the body, that is created by the affect of changing ones chemistry and the mind identify chemical change as relaxation. Any addiction is mind or mental state, body stress in shoulders and tension in body and spirit energy force between the mind and body which is being supported by their breathing pattern that support addiction. Itsoftwaredeals It is the interaction of all three that has to be address to change person’s compulsive behavior. The power of personal spirit to affect their emotional, physical and enjoyment reality has to be developed and incorporated otherwise you fight your addiction but do not change your addiction. Sblisting
The ability to enhance one’s personal spirit force is directly connected to the power of core/breathing for in order to do it at the highest level the whole torso is engaged in each breath and the mind is conscious (conscious is not thinking. But feeling action which lets you think with sense of feeling the body). Asianaussiebusinesstimes Over time the mind and body will adjust its sense of taste to deal with comfort foods over active taste which has the affect of numbing the tong and mouth to point that a person will find it hard to taste anything else other than process foods. Gogagah
Because of altered taste a person will continually pick process foods over other foods because it’s the only time they can taste their food. Other foods that have not been process will seem tasteless thereby not enjoyable to eat. It takes time to recover taste once person stop eating comfort food. There is mindless eating to consuming comfort food for taste is not the issue but creating a chemical induce emotional relaxed state is. The food is consumed as a person is thinking. Franchising Philippines
Then there are the times being with other people at parties and consuming comfort foods, with its high taste of salt, sugar and fat. One of the biggest times to eat comfort food is during entertainment like watching T.V. The minds focus is not on the eating of food but in conjunction of doing other things emotionally. Beautypreneurph
Comfort foods become relaxing cluing to escape into entertainment while person is mindlessly eating to create a relax mind state. Dmv
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